{"id":2745,"date":"2012-09-16T11:31:03","date_gmt":"2012-09-16T17:31:03","guid":{"rendered":"http:\/\/minkhollow.ca\/beckerblog\/?p=2745"},"modified":"2014-09-12T10:29:46","modified_gmt":"2014-09-12T16:29:46","slug":"coursera-gamification-course-assignment-2","status":"publish","type":"post","link":"http:\/\/minkhollow.ca\/beckerblog\/2012\/09\/16\/coursera-gamification-course-assignment-2\/","title":{"rendered":"Coursera Gamification Course, Assignment 2."},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Approximate Reading Time: <\/span> <span class=\"rt-time\"> 4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p>I\u2019m still playing along with the coursera course on <a href=\"https:\/\/class.coursera.org\/gamification-2012-001\/class\/index\" target=\"_blank\">Gamification<\/a>. (<a title=\"My First Coursera Course: First Impressions\" href=\"http:\/\/minkhollow.ca\/beckerblog\/2012\/08\/27\/my-first-coursera-course-first-impressions\/\" target=\"_blank\">See my initial reaction here<\/a>, and <a title=\"Coursera Gamification Course, Assignment 1.\" href=\"http:\/\/minkhollow.ca\/beckerblog\/2012\/09\/09\/coursera-gamification-course-assignment-1\/\">my first assignment here<\/a>).<\/p>\n<p>This week we get our second assignment (out of three). This course only runs 6 weeks (August 27 &#8211; Oct. 8) so we are now into week three.<\/p>\n<p>Our work consists of quizzes and short written assignments. I haven&#8217;t seen the final yet but I would imagine it is the same format as the quizzes, only longer.<\/p>\n<p>Here&#8217;s the scenario this week:<\/p>\n<blockquote><p><strong><span style=\"text-decoration: underline;\">Project Part II<\/span>: Motivation<\/strong><\/p>\n<p>You are approached by Ryan Morrison, the mayor of a medium-sized city in the Midwest of the United States.\u00a0 He has heard that you know a lot about gamification and believes that gamification techniques can transform city government.<\/p>\n<p>He would like to start with the health of city employees.\u00a0 The city has 50,000 employees and they happen to have exactly the same rates of obesity as the U.S. average: 34.4% overweight (but not obese) and 33.9% of them are obese.\u00a0 53.1% of the city\u2019s employees do not meet the U.S. Physical Activity Guidelines for aerobic physical activity and 76% of them fail to meet the Guidelines for muscle-strengthening activity.\u00a0 The city pays for health benefits for its employees and this cost is a huge part of the city budget.\u00a0 Economists in Mayor Morrison\u2019s office have estimated that a 3% improvement in the average physical fitness of city employees would amount to a US$94 million reduction in annual city health costs; a 5% improvement would save US$188 million.\u00a0 <strong><\/strong><\/p>\n<p>Describe in general terms a gamified system that could effectively motivate behavior change to address the challenge presented above. Specifically, explain how the system would effectively incorporate intrinsic motivation, extrinsic motivation, or both.Your answer should address the fact that this is an internal gamification project, targeted at the institutional goals of the city government.\u00a0 The system can use any technology (or no technology!), so long as the resources required seem justified by the scope of the opportunity.<\/p><\/blockquote>\n<h2>Here&#8217;s my Response<\/h2>\n<p>Goal: Improve Physical Fitness of City Employees<\/p>\n<p>Context:<\/p>\n<ul>\n<li>50,000 employees<\/li>\n<li>~ 1\/3 are overweight and another 1\/3 are obese (which means only 1\/3 are a healthy weight).<\/li>\n<li>About 1\/2 do not meet the U.S. Physical Activity Guidelines for aerobic physical activity 3\/4 fail to meet the Guidelines for muscle-strengthening activity<\/li>\n<li>A 3% improvement would save $94M; 5% would save $188M<\/li>\n<\/ul>\n<p>Resources:<\/p>\n<p>U.S. Physical Activity Guidelines: <a href=\"http:\/\/www.cdc.gov\/physicalactivity\/everyone\/guidelines\/adults.html\">http:\/\/www.cdc.gov\/physicalactivity\/everyone\/guidelines\/adults.html <\/a><\/p>\n<p>It is important to set reasonable goals, or they will not be attainable. The city has a very large number of employees which would include everything from office workers to outside grounds keepers and summer camp councilors so the level of physical fitness is likely to vary widely.<\/p>\n<p>There are many approaches that can be taken, each one requiring different tactics. Two of these are:<\/p>\n<ol>\n<li>Target the 1\/3 who are overweight but not obese.<\/li>\n<li>Target these who are obese.<\/li>\n<\/ol>\n<p>Two obvious approaches would be to try to:<\/p>\n<ol>\n<li>Encourage healthier diets<\/li>\n<li>Increase the level of activity<\/li>\n<\/ol>\n<p>It is assumed that there is already some sort of employee database system used to track and process payroll, benefits, and other things, and that all employees have some sort of ID that can be modified or augmented to include access to the fitness system.\u00a0 I would suggest tapping in to this using a magnetic strip or chip technology which could be used to access the system from various locations that connect to the main database. It would involve creating an application similar to FitDay, shown in the attached screenshot (<a href=\"http:\/\/www.fitday.com\/).\">http:\/\/www.fitday.com\/).<\/a> It includes tools for tracking food intake, exercise and other activities, goal setting and tracking, and various other things. WiiFit also has similar tools, but is less comprehensive. Acceptance and use of such a system will be greater if it is easy to use and fun, so incorporating gamification elements could be beneficial.<\/p>\n<p><a href=\"http:\/\/minkhollow.ca\/beckerblog\/wp-content\/uploads\/2012\/09\/snap00412.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2808\" title=\"snap00412\" src=\"http:\/\/minkhollow.ca\/beckerblog\/wp-content\/uploads\/2012\/09\/snap00412-1024x660.jpg\" alt=\"\" width=\"640\" height=\"412\" srcset=\"http:\/\/minkhollow.ca\/beckerblog\/wp-content\/uploads\/2012\/09\/snap00412-1024x660.jpg 1024w, http:\/\/minkhollow.ca\/beckerblog\/wp-content\/uploads\/2012\/09\/snap00412-300x193.jpg 300w, http:\/\/minkhollow.ca\/beckerblog\/wp-content\/uploads\/2012\/09\/snap00412.jpg 1272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>The intrinsic motivation comes from both the fun that can be introduced through Gamification and from people\u2019s desire to be healthier (it is reasonable to assume that no one actually wants to be unfit). The intrinsic motivation to become healthier is extremely important here, but many are easily discouraged &#8211; especially those who are very obese, so it is essential that small improvements be both encouraged and rewarded at the beginning. Competition must be handled carefully &#8211; many who are reasonable fit may find competition motivating, but those who are obese may see it is stressful so cooperative approaches must also be offered.<\/p>\n<p>Other extrinsic rewards, such as badges, points, leveling up, etc. must be carefully matched to the individual player\u2019s starting point (fitness-wise). They must be allowed and encouraged to set realistic goals. One way of handling this is to provide a \u2018league\u2019 system that places people in groups where all have similar levels of fitness.<\/p>\n<p>A key aspect is ensure that \u201cgood behaviour\u201d is sufficiently rewarded, but that \u201cbad behaviour\u201d is not punished.<\/p>\n<p>This system would include ways to track diet and exercise, and would require support from all city departments:<\/p>\n<ul>\n<li>Cafeterias must offer healthy food choices (and players can be rewarded for choosing them).<\/li>\n<li>\u201cCheck-In Stations\u201d can be created that allow employees to record physical activity easily, like when they take the stairs instead of the elevator or if they walk for 10 minutes during a break, and so on.<\/li>\n<\/ul>\n<p>In order for this to succeed, the system must be easy to use so it should start out simple and can then become more complex as people become familiar with it. FitDay for example is too complicated initially &#8211; it has the functionality that would be required, but very little in the way of gamification. WiiFit is more gamified but has fewer features.<\/p>\n<p>This is just the start, but there&#8217;s a 500-word limit on our answers.<\/p>\n<div class='wp_likes' id='wp_likes_post-2745'><a class='like' href=\"javascript:wp_likes.like(2745);\" title='Like' ><img decoding=\"async\" src=\"http:\/\/minkhollow.ca\/beckerblog\/wp-content\/plugins\/wp-likes\/images\/like.png\" alt='' border='0'\/><\/a><span class='text'>1 person likes this post.<\/span><\/p>\n<div class='like' ><a href=\"javascript:wp_likes.like(2745);\">Like<\/a><\/div>\n<div class='unlike' ><a href=\"javascript:wp_likes.unlike(2745);\">Unlike<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Approximate Reading Time: <\/span> <span class=\"rt-time\"> 4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>I\u2019m still playing along with the coursera course on Gamification. (See my initial reaction here, and my first assignment here). This week we get our second assignment (out of three). This course only runs 6 weeks (August 27 &#8211; Oct. &hellip; <a class=\"more-link\" href=\"http:\/\/minkhollow.ca\/beckerblog\/2012\/09\/16\/coursera-gamification-course-assignment-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[352,14],"tags":[177,57,126],"class_list":["post-2745","post","type-post","status-publish","format-standard","hentry","category-gamification-2","category-general","tag-coursera","tag-elearning","tag-gamification"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4Hsb6-Ih","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2748,"url":"http:\/\/minkhollow.ca\/beckerblog\/2012\/09\/14\/coursera-gamification-course-second-impressions\/","url_meta":{"origin":2745,"position":0},"title":"Coursera Gamification Course, Second Impressions.","author":"Katrin Becker","date":"September 14, 2012","format":false,"excerpt":"I am now midway through my first coursera course on Gamification. (If you want to find other posts on this, try the 'coursera' tag, right). I offered some initial thoughts here. I haven't really changed those opinions. I will say that the materials that are there are all well put\u2026","rel":"","context":"In &quot;Games&quot;","block_context":{"text":"Games","link":"http:\/\/minkhollow.ca\/beckerblog\/category\/games\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2743,"url":"http:\/\/minkhollow.ca\/beckerblog\/2012\/09\/09\/coursera-gamification-course-assignment-1\/","url_meta":{"origin":2745,"position":1},"title":"Coursera Gamification Course, Assignment 1.","author":"Katrin Becker","date":"September 9, 2012","format":false,"excerpt":"I'm still playing along with the coursera course on Gamification. (See my initial reaction here) Today our first assignment is due. Here's the scenario: You are an employee of Cereals Incorporated, a large manufacturer of breakfast food products.\u00a0 Your supervisor, Madison County, approaches you because she knows you recently took\u2026","rel":"","context":"In &quot;Games&quot;","block_context":{"text":"Games","link":"http:\/\/minkhollow.ca\/beckerblog\/category\/games\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2840,"url":"http:\/\/minkhollow.ca\/beckerblog\/2012\/09\/17\/coursera-gamification-curiouser-and-curiouser-cheating-in-a-course-with-no-credentials\/","url_meta":{"origin":2745,"position":2},"title":"Coursera Gamification: Curiouser and Curiouser &#8211; Cheating in a course with no credentials.","author":"Katrin Becker","date":"September 17, 2012","format":false,"excerpt":"It seems that people out here at the Interwebs are searching around using the problem statement in the (my) coursera gamification course. Hmmmm, I say. I decided to make my learning experience public because I thought it might be interesting to try \"learning out in the open\". If we can\u2026","rel":"","context":"In &quot;Educational Technology&quot;","block_context":{"text":"Educational Technology","link":"http:\/\/minkhollow.ca\/beckerblog\/category\/educational-technology\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2908,"url":"http:\/\/minkhollow.ca\/beckerblog\/2012\/09\/30\/coursera-gamification-course-assignment-3\/","url_meta":{"origin":2745,"position":3},"title":"Coursera Gamification Course, Assignment 3.","author":"Katrin Becker","date":"September 30, 2012","format":false,"excerpt":"I\u2019m still playing along with the coursera course on Gamification. (See my initial reaction here, and my first assignment here). This week we got our last assignment (out of three). This course only runs 6 weeks (August 27 - Oct. 8) so we are now finishing our second last week.\u2026","rel":"","context":"In &quot;Computers&quot;","block_context":{"text":"Computers","link":"http:\/\/minkhollow.ca\/beckerblog\/category\/computers-2\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2683,"url":"http:\/\/minkhollow.ca\/beckerblog\/2012\/08\/27\/my-first-coursera-course-first-impressions\/","url_meta":{"origin":2745,"position":4},"title":"My First Coursera Course: First Impressions","author":"Katrin Becker","date":"August 27, 2012","format":false,"excerpt":"I have registered for my first Coursera course: the one on Gamification. I'm keen to see what it's like. Besides, I think all teachers should become students* from time to time. First Impressions The syllabus page is clean but fairly mundane. It includes a list of the video-lectures we should\u2026","rel":"","context":"In &quot;Educational Technology&quot;","block_context":{"text":"Educational Technology","link":"http:\/\/minkhollow.ca\/beckerblog\/category\/educational-technology\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5510,"url":"http:\/\/minkhollow.ca\/beckerblog\/2015\/09\/04\/gamification-1017-about-those-quests\/","url_meta":{"origin":2745,"position":5},"title":"Gamification 101[7]: About Those Quests","author":"Katrin Becker","date":"September 4, 2015","format":false,"excerpt":"This is Part 7\u00a0in my continuing saga of my current iteration of a gamified course. It's time to talk about the quests. Let me get this out of the way right at the start. It really isn't necessary to call your learning tasks (or assignments) \"quests\"\u00a0BUT when I did, I\u2026","rel":"","context":"In &quot;Academia&quot;","block_context":{"text":"Academia","link":"http:\/\/minkhollow.ca\/beckerblog\/category\/academia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/minkhollow.ca\/beckerblog\/wp-content\/uploads\/2015\/09\/snap02053.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/minkhollow.ca\/beckerblog\/wp-content\/uploads\/2015\/09\/snap02053.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/minkhollow.ca\/beckerblog\/wp-content\/uploads\/2015\/09\/snap02053.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/minkhollow.ca\/beckerblog\/wp-content\/uploads\/2015\/09\/snap02053.png?resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/posts\/2745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/comments?post=2745"}],"version-history":[{"count":6,"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/posts\/2745\/revisions"}],"predecessor-version":[{"id":2811,"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/posts\/2745\/revisions\/2811"}],"wp:attachment":[{"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/media?parent=2745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/categories?post=2745"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/minkhollow.ca\/beckerblog\/wp-json\/wp\/v2\/tags?post=2745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}